Hi, my name is Lori Kay.
I am the CEO of Awakening the Successful Woman Association and the author of “Overwhelmed to Overjoyed—How to Shine Up Your Lifestyle and Go from Burned Out to Balanced.”
After 2 decades of teaching, training, and counseling hundreds of professionals just like you, I have created what I believe is the most effective 6 month program available to help you RECONNECT WITH YOUR LIFE IN A MEANINGFUL WAY and stop the cycle of being overwhelmed by your daily struggle.
This program is called SHINE!
SHINE (an acronym for the core curriculum I have developed) provides you with a realistic plan to move forward with your life by gaining the insight you must have to create a balanced lifestyle that is uniquely yours.
You’ll embrace an inner glow of satisfaction, go from inundated to invigorated and finally from burned-out to balanced.
What Will You Learn In Our SHINE Program?
Video Module 1a – SELF
The S is for self. You have to learn how to create time for yourself in a way that enhances your life. Imagine for a moment that you are not always last on your list. Imagine learning to factor yourself into your decisions. This can be life altering for you. This shift can change so many aspects in your your personal and professional life.
Video Module 1b – SELF
Self is such a large part of the program it requires a second module. In this module you will begin to look at yourself in terms of your relationships with family and friends. You learn learn to improve your relationships and attract new ones if you want to.
Video Module 2 – HEALTH
The H is for health—on all levels. This is about taking care of your mental, spiritual, and physical health. These three elements are vital. They interact together. For example, not sleeping well (physical) can affect your mental clarity. If lack of clarity (mental) results in a mistake or a poor decision, it can affect your well-being (spiritual). If you don’t feel at peace with yourself, it may be a challenge to fall asleep. If you don’t sleep well, your mental clarity may be compromised. Before you know it you are in a vicious cycle. Taking care of your mental, spiritual, and physical health is vital to your well-being.
Video Module 3 – INTUITION
The I is for intuition. When you make a decision your heart and head don’t always agree. Your head justifies what you want. Your brain will use existing knowledge you have to justify the choice you are about to make. You can almost “hear” your brain doing that. Your heart also has an opinion. Sometimes it has a completely different agenda from your head. Your heart wants you to feel happy. It doesn’t matter whether the choice makes logical sense or not. Your intuition can be buried under stress and exhaustion. Yet it can help guide you in a way that is unbelievable. I’m going to teach you how to tap into your intuition. Then I’ll show you how to use it as a key tool for your success.
Video Module 4 – NOURISHMENT
The N represents nourishment. Learn how to nourish yourself. Why you overeat or choose the wrong foods has a lot to do with stress, running on empty, and being overwhelmed. Understanding emotional eating will help you deal with food cravings without using that four letter word (diet). Once you understand how to nourish your body, it becomes easier to nourish your mind and soul.
Video Module 5 – EMOTIONAL WELL-BEING
The E represents emotional balance. Part of your emotional balance is about learning to relax and appreciate yourself. In today’s hectic world it’s often difficult to relax. How to relax is different for everyone. Find out what works for you and your lifestyle. Learning to appreciate yourself will help you feel stronger and more confident about your choices. Ultimately is will lead you to have greater success at home and at work.
Together, the five SHINE elements help you discover where your lifestyle needs to be fine-tuned. If you suffer from superwoman syndrome this course is for you!
With our signature SHINE exercises and templates you will be able to create a lifestyle that you works for you. Then you can begin to live a happier and healthier life.
When you have balance, things flow. That flow leads to life running more smoothly, with less stress. When you are in a less stressful place everything in your lifestyle will feel balanced-you find your bliss.
Suddenly you start to feel the alignment in your relationships and you begin to excel in your career.
What Is Included in the SHINE eCourse?
1) The 6-Part SHINE Video Series and 6 Mini-Workbooks
You will learn:
- The benefits of a balanced lifestyle in your business and your personal life
- How to make time for yourself and be productive too
- Create an easy and flexible schedule that keeps you from feeling overwhelmed and exhausted
- Create specific healthy lifestyle habits that match your personality
- Tap into your intuition to nourish you mind, body and soul with my signature and simple strategies.
2) One 45-Minute Coaching Call
After you purchase the eCourse, you have up to six months to use your 45 minute coaching call with me! With my support, you will overcome obstacles that are your greatest challenges.
I want you to succeed and knowing that you do not have to do this program all alone is a huge relief! Everyone gets stuck or just needs some guidance to get to the next place on their journey. I will be here for you. If you want monthly support along the way, inquire about how to up-level your coaching support.
3) My Exclusive Emotional Eating ProgramTM
You will also receive, free access, to Dr. Kay’s Emotional Eating ProgramTM
This proven Emotional Eating ProgramTM helps you understand and gain control over your eating habits.
It is 4 week audio program that only requires about 20 minutes a week of your time. I suggest listening while going for a walk.
After listening, you will be ready to make the necessary changes you need to combat emotional eating forever. Understanding why you are an emotional eater is the key to releasing negative eating habits.
4) A copy of my book, Overwhelmed to Overjoyed!
Only people signed up for the Shine program will have access to this book. This book is not available in book stores it is an exclusive bonus to those who participate in this course. Take advantage of the opportunity to dig deeper into the foundation of the SHINE program by reading my book!
You will learn:
- More ways to take care of yourself and what works for most people
- Finally understand how to live a more balanced life for your overall health.
- Figure out what is stopping you from tapping into your intuition.
- Create nourishing methods for your mind, body and soul.
- Why being emotionally balanced is so important for your success.
In Summary You Will Receive:
6 part video
6 mini workbooks
one 45 minutes private phone call
Access to my emotional eating program
Exclusive Access to my book Overwhelmed to Overjoyed
The course can be self paced, if you can move through the program in 6 weeks or 6 months, you have access to all the materials you can decide what works best for you!
What Other's Are Saying
“I worked with Dr. Lori privately, and she turned my life around. I worked all the time, and was on the verge of burn-out. I realized I was making money but had “no lIfe”. Dr. Lori helped me create a lifestyle to suit my needs. I now still love to work but also love to play- learning there was room for both changed my life. Thanks, Dr Lori”
Anna B. -Ontario
“I worked with Lori trying to figure out how to juggle my kids, husband and a career. I always felt I was not doing enough in all areas of my life. Working with Lori and learning to take care of myself and organize my time, I now see I can do so much and still maintain a balance in my life. I no longer have to go to stressed out all the time. There was a method for me to balance it all.”
Cindy S. California
“I wanted to scream so often, I felt exhausted and overwhelmed. Working wit Lori helped me figure out what I needed to do to create a way of life that worked for me. She did not use a formula that everyone fits into, she worked with me to help me find what worked best for my life. I am so grateful. Thanks, Lori, you turned my life around, and I love my life now.”
Shelley A. – Ontario
How Do I Enroll?
For about the same amount as buying a cup of coffee each day at Starbucks, for the next six months you could instead learn and practice everything you need to live a balanced life!
You can finally create the successful business and lifestyle you have always wanted and Awaken the Successful Woman in YOU!
Make the decision that is right for you.
Stop feeling overwhelmed, stressed and ask yourself right now: